About Us


Hey there,

I want to share a bit of my story with you.

It's about my unexpected adventure into the world of holistic wellness, specifically tailored for us women navigating through perimenopause and menopause.

You see, I was always that person who felt pretty in tune with my body—I ate well, exercised, and generally, rode the waves of life with energy and optimism.

But then, as I nudged past my mid-forties, things started to... shift.

Practically overnight, it felt like I went from being on top of the world to grappling with a myriad of alien symptoms.

Hot flashes made an unwelcome entrance, my mood swung like never before, pounds crept up on me out of nowhere, and sleep became this elusive, almost mythical creature.

I was baffled, scared, and felt incredibly alone, thinking, "Surely, something's terribly wrong."

But here’s the twist—when I finally stumbled upon the fact that all these upheavals might just be the rollercoaster ride known as perimenopause, a lightbulb went off. The challenge? There weren't exactly a ton of places where I could find relatable, holistic advice or support for this wild ride. That sparked something in me. I dove headfirst into learning everything I could, from scientific studies to natural remedies, even chatting with women's health experts. And through a whole lot of trial and error, I found a mix of strategies that actually made a difference—not just in dealing with the symptoms, but in improving my overall zest for life.

That’s why I created Peripeace.

It’s my hope that by sharing my own path, I can help make yours a little smoother.

Peripeace is all about bringing women together to support one another through perimenopause and menopause, armed with empathy, solid advice, and a bunch of holistic wellness tips.

We're here to remind you that you're not alone on this journey.

At Peripeace, you’ll find a community of women ready to share, laugh, and sometimes commiserate, but always uplift each other.

If you’re looking for a place where your experiences are understood and where you can discover ways to not just cope, but thrive, you’ve found it.

Welcome to Peripeace– we’re so glad you’re here.